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Private Fitness Class

Kayla Principato is a NYC based Pilates instructor who specializes in mindful movement. A former professional volleyball player with a lifelong affinity for holistic wellness, her teaching style prioritizes the mind-body connection, helping students develop inner awareness to connect with their body and cultivate strength from within. Kayla believes Pilates is about more than just physical strength—it’s about achieving true balance and alignment. Kayla’s unique full body approach inspires people to lead healthier, more balanced lives, expanding beyond the mat and reformer.

Please email [email protected] to book a session.

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